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Lamb Stew

Posted By admin On January 24, 2010 @ 6:38 pm In Meat Entrees | No Comments

2 pounds lamb stew (boneless if you can find it)
4 tablespoons olive oil
1 onion, chopped
2 teaspoons minced fresh ginger
¼ teaspoon pepper
2 sticks cinnamon
2 teaspoons minced garlic
2 cups beef broth (2 cups water with 2 tablespoons beef soup powder if necessary)
1 cup dried apricots
1 cup prunes
2 tablespoons honey
½ cup raw pistachios

In a large Dutch oven, heat the oil.  Add the onions, ginger, pepper and cinnamon.  Sauté for 2 minutes. Add lamb and garlic and toss to coat. Add broth, apricots, prunes and honey. Bring to a boil. Reduce heat and simmer, partially covered, until lamb is tender – about 2 hours.  Stir in pistachios.


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